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Monthly Archives: April 2014
A Tale of Two Shoes
Every time I go to a race, I can’t help marveling at the wide variety of running shoes that the runners wear. I’ve seen shoes of all shapes, colors, and shades. I’ve seen pairs of shoes where both shoes were … Continue reading
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How I Track My Running
There is nothing more exciting for me than to see how I improve and get better at doing something. Since October 8, 2013, I have been using an Excel Spreadsheet to track my mileage every week. I also keep track … Continue reading
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Tagged charts, exclel, fitness, graph, improvement, log, logging, mileage, Nike, performance, pie, progress, runners, Running, smartphone, sportswatch, track, tracking, watch
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My Road To Staying Fit 