Tag Archives: weight loss

Starting from Scratch

  My last blog post was from December 2014. At that time, I was really happy to share the big news. I just finished running my 1,000th mile in a span of only 14 months. I weighed 145 pounds, and … Continue reading

Posted in Running | Tagged , , , , , , , | 2 Comments

Eating Healthy To Stay Fit

No matter how hard I have been training in the past two years, the key to improving my running speed is weight loss. In my previous article, the Physics of Running, I present a graph showing that a runner weighing 100 pounds … Continue reading

Posted in Food, Running | Tagged , , , , , , , , , , | 2 Comments