Monthly Archives: July 2014

Eating Healthy To Stay Fit

Posted on July 28, 2014 by Andrew

No matter how hard I have been training in the past two years, the key to improving my running speed is weight loss. In my previous article, the Physics of Running, I present a graph showing that a runner weighing 100 pounds … Continue reading →

Posted in Food, Running | Tagged choices, food, healthy, healthy foods, improvment, microwave, microwave foods, training, unhealthy foods, weight, weight loss | 2 Comments

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